You are probably told most often what to do when playing basketball. However,
highlighting some things you should not do is also important to mastering the
sport. Being able to see what is wrong is a good thing because it allows you to
be aware of the things that can get your team fouls or other violations on the
court.
1. Traveling
Traveling is a direct violation of the rules. Traveling is when you are
carrying the ball or performing an illegal dribbling action. Players must
recognize the rules regarding traveling and avoid doing it.
Traveling is a simple way to get your team a violation. Fortunately it is a
simple thing to avoid if you are constantly aware of the ball and how you are
handling it.
2. Losing eye contact
Eye contact is important in almost every team sport. You can not play as a
team if you are not connected with your teammates. Eye contact allows you to
know where other players are and what they are doing. You can often tell what a
player is going to do through eye contact or send messages through eye contact
that are subtle and not picked up by the opposing team.
3. Knowing where the ball is at all times
Every player on the court, no matter where they are playing or if they are
playing defense or offense, should always know where they ball is. Losing sight
of the ball is a fatal mistake. Plays are missed, points are lost and games take
wrong turns when players start to take the ball for granted.
You have to know where the ball is at all times. You have to always be
watching where it is going because your goal is to either get the ball in the
basket or stop the ball from getting to the basket. If you do not know where it
is then you can not do either.
4. Leaving your position
There is always a reason that the coach places each player in certain
positions. It is up to the players to follow the coach's orders and play their
position. Unless told otherwise or unless it is a great benefit to the team, a
player should always be focused on their position.
When players start to leave their position it weakens the team and allows for
mistakes and possible scoring by the other team.
5. Intentional fouls
Lastly, you want to avoid fouls at all costs. Some may be unavoidable and a
simple accident. Other fouls, though, are intentional and most often due to a
lack of self control. When playing a team sport things can get heated, but
players must show self control. Letting your emotions get the best of you is no
way to win a game.
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